Vegetable flan

15min
2
20min
Vegetable flan

Ingredients

  • 50g semolina
  • 50g butter
  • 90ml liquid Dalia
  • 90ml water
  • 150g cucumber
  • the juice of 1/2 lemon
  • powdered garlic, salt

Preparation

  1. Melt the butter, add the semolina and cook until the butter has been completely absorbed. Set aside.
  2. Meanwhile, heat Dalia and the water.
  3. Finely chop the cucumber and then add to the liquid along with the lemon juice, garlic powder and salt.
  4. Pour this mixture over the semolina and cook until the liquid has been absorbed.
  5. Divide into 2 ramekins and refrigerate. Serve chilled.

Variations: you can use vegetables other than cucumber: broccoli, green beans, etc.

Nutritional Values

344kcal (1431kJ)
26.4g
26g
0.7g
19mg
38mg

Taranis products used